A key phrase you may have been hearing lately is "holding space," but what does that really mean? The definition of holding space is to be present with someone, without judgment. It means you donate your ears and heart without wanting anything in return. It involves practicing empathy and compassion. You accept someone's truths, no matter what they may be, and put your needs and opinions aside, allowing someone to just be.
To discover What "Holding Space" For Others Really Means and How To Do It you can read the full article here: https://www.mindbodygreen.com/articles/holding-space